Weight Loss Challenge

Introduction

Weight Loss Challenges are short nutrition courses designed to give anyone the knowledge and support they need to achieve safe, long term weight loss.

Cash prizes

Participants in each challenge pay a participation fee, which covers attending the classes and their contribution to the prize fund.

At the end of the challenge the prize fund is split between the three participants who have lost the most weight.

Nutrition classes

Challenge participants attend a weekly weigh-in and nutrition education class, which covers a different topic each week. The classes are designed to teach participants about good nutrition and healthy eating. We also promote exercise, water and rest.

More information about Weight Loss Challenge

Upcoming challenges

	Kintbury St Mary's WLC Tuesdays at 18:30 - Started 4 weeks ago
	Old Town Weight Loss Challenge WLC Mondays at 18:00 - Started 4 weeks ago

Join

Call Graham & Claire Smedley to join by phone or get more information:

01793 644 582

See the Join Online page to join one of our Weight Loss Challenges through the internet.